Physical therapy (PT) is a type of care that helps people improve movement, manage pain, and recover from injuries, surgeries, or chronic conditions. It’s designed to restore function and improve quality of life through personalized exercise, hands-on care, and education.
Benefits of Physical Therapy
Pain Relief Without
Medication
Physical therapy techniques such as targeted exercises, manual therapy, and modalities like heat, cold, or electrical stimulation can reduce or eliminate pain — often without the need for prescription drugs.
Improved Mobility and Movement
Whether you’re recovering from an injury or dealing with stiffness, PT helps restore flexibility, strength, and range of motion, making daily activities easier and more comfortable.
Injury Prevention
Physical therapists assess how your body moves and help correct imbalances or weaknesses — reducing the risk of future injuries at work, in sports, or daily life.
Recovery After Surgery or Injury
PT helps you heal faster and more effectively after surgery, accidents, or illness. It supports proper healing, minimizes complications, and can even reduce the need for additional procedures.
Frequently asked questions
Frequently asked questions
Physical therapy is a type of treatment that helps people improve movement, reduce pain, recover from injuries, and prevent future physical problems. It involves exercises, hands-on techniques, and education.
It depends on where you live and your insurance. Some places allow direct access to physical therapy without a doctor’s referral, while others may require one.
The length of treatment varies based on your condition and goals. Some people improve in just a few sessions, while others may need ongoing care for several weeks or months.
Some discomfort can happen, especially during recovery, but physical therapy should not cause severe pain. Your therapist will work with you to make sure treatment is safe and manageable.
