Addiction Recovery

Addiction recovery is the process of overcoming dependence on substances like drugs or alcohol, and

Drug Abuse Recovery

Drug abuse recovery is the process of overcoming the harmful use of substances like opioids, stimulants,

Alcoholism Recovery

Alcoholism recovery is the process of overcoming dependence on alcohol and rebuilding a life that’s healthier, more

Mental Health

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, act,

Physical Therapy

Physical therapy (PT) is a type of care that helps people improve movement, manage pain, and

Music and Dance Therapy

Music therapy and dance therapy use rhythm, sound, and movement to support emotional, mental, and

Indoor Games

Indoor games are activities played inside that can boost creativity, teamwork, and mental sharpness.From board games to physical challenges,

Gym

A gym is more than just a place to work out — it’s a space where people come to improve their physical health, boost their mental well-being,


Sudhar Foundation Rampur Bushahr Himachal PradeshRampur Shimla